Nutrition & Cooking
Diet, nutrition and food preparation.
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- NAVPERS 15602B Nutrition and Weight Control Self-Study Guide
Nutrition and Weight Control Self-Study Guide FORGE THE FUTURE Fit Today for Tomorrow’s Challenges NAVPERS 15602B NAVY Nutrition and Weight Control Self-Study Guide
- Peak Performance Through Nutrition and Exercise
Peak Performance Through Nutrition and Exercise Anita Singh, Ph.D., RD, Tamara L. Bennett, M.S. and Patricia A. Deuster, Ph.D., M.P .H. Department of Military and Emergency Medicine Uniformed Services University of the H
- QM0333 Basic Food Preparation
SUBCOURSE EDITION QM0333 8 BASIC FOOD PREPARATION
- Sodium and Potassium
Nearly all Americans eat too much salt (sodium). Most of the salt comes from eating processed foods (75%), or adding salt to food while cooking and using the salt shaker at meals (5% to 10%). On average, the more salt a