Tips for Survivors: Coping with Anger

SAMHSA · PEP19-01-01-002 · 2019 · 4 pages

Medical · Mental Health & Stress

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Tips for Survivors: COPING WITH ANGER AFTER A DISASTER OR OTHER TRAUMATIC EVENT Many people experience anger after a disaster or the disaster. When people get angry, they may other traumatic event. They may feel angry about experience these changes: the damage the disaster has caused, changes to ƒ Their heart may beat faster. their short- or long-term plans, the long recovery process, financial worries and problems, and their ƒ Their blood pressure may increase. reactions to the disaster that ar

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