GTA 05-08-012 Individual Safety Card (2005 Edition)
Medical · First Aid & TraumaShelter & Survival Skills · Desert, Jungle & Other Environments
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*GTA 05-08-012 INDIVIDUAL SAFETY CARD BASIC HEAT INJURY PREVENTION 1. Consider water a tactical weapon. Drink frequently (see page 2). 2. Eat meals. Add salt to taste. 3. Be aware that dark yellow, infrequent urination is a sign of dehydration. Increase water intake. 4. Perform heavy work in the cooler hours of the day, such as early morning or late evening, if possible. 5. Minimize heat stress by decreasing the work pace and/or increasing rest periods (see page 2). 6. Be aware that full heat ac
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